Groups & Announcements

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Groups & Announcements *

Thriving Through Challenge - A Somatic In-Person Group - Saturday 10am
$0.00

An in-person weekly group that utilizes somatic therapy, mindfulness, gentle yoga and stretching to process mental and physical challenges. All skill levels welcome.

Walk & Talk Therapy Sessions - Integrated With Individual Sessions
$0.00

Walk & Talk Therapy combines the benefits of traditional counseling with movement and nature, offering a relaxed and supportive space to process, reflect, and grow while walking outdoors.

RRPS Summer Meal Program

(Breakfast + Lunch)

Rio Rancho Public Schools runs the main grab-and-go program at parks across the city.

All children aged 1-18 are eligible to participate. Anyone over 18 who has a mental or physical disability (as determined by a state or local educational agency) and participates during the school year in a public or private nonprofit school program (established for the mentally or physically disabled) is also eligible to receive free meals through the SFSP.

Distribution days will be Monday through Thursday (Thursday distributions will include meals for Thursday and Friday).

Meals can be eaten on site or reheated at a later time. All sites will be grab-and-go style and will offer free meals for all children ages 18 and under. Students do not need to attend RRPS, but they do need to be present at the pickup sites to receive meals.

Text “FOOD” to 914-342-7744 — USDA hotline to find the nearest meal site by zip code “COMIDA” for Spanish) or visit http://findfood.hungerfreeamerica.org

Park locations & times:

Haynes Park — 2006 Grande Blvd SE — 10:30–11:00 a.m.

A Park Above — 2441 Westside Ct SE — 11:30 a.m.–12:00 p.m.

North Hills Park — 1901 Strawberry Dr NE — 10:30–11:00 a.m.

Star Heights Park — 800 Polaris Blvd SE — 11:20–11:50 a.m.

Rainbow Park — 301 Southern Blvd SE — 12:00–12:30 p.m.

Loma Colorado Park — 735 Loma Colorado Dr NE — 11:00–11:30 am

Cabezon Park — 2307 Cabezon Blvd SE — 11:00–11:30 a.m.

Our Mission.

New Light Counseling provides a safe, non-judgmental space for you to heal. Our agency offers ease of access to quality mental health support from licensed, local counselors. 

You have the strength within to live a life that reflects your goals and dreams. Counseling can be a wonderful addition to your mental health and wellness journey.

Top Specialties

  1. Anxiety

  2. Depression

  3. Self-Esteem and Coping

  • ADHD

  • Career Counseling

  • Chronic Pain & Illness

  • Cancer Diagnosis & Caregiver Support

  • Gambling

  • Grief and Loss

  • Infertility

  • Obsessive-Compulsive (OCD)

  • Peer Relationships

  • Relationships and Family Issues

  • Self-Harming and Suicidal Ideation

  • Self-Esteem

  • Sports Performance

  • Teen Concerns

  • Trauma and PTSD          

  • Women's Issues

Counseling Services 

Top Therapies & Methods

  1. Cognitive Behavioral Therapy

  2. Dialectical Behavioral Therapy

  3. EMDR (Somatic & Attachment Focused - Telehealth Available Only

  4. Internal Family Systems (IFS)

  5. Emotion-Focused Therapy (EFT)

  6. Gottman Method

  7. Acceptance & Commitment Therapy (ACT)

  8. Mindfulness & Holistic Healing

Our licensed New Mexico therapists work with preteens, teens and adults. We provide individual, couple, and family counseling sessions. Currently, we are seeing new clients for sessions Monday-Sunday on an appointment only basis. We will try our best to accommodate your scheduling request and are regularly opening up session spaced to reduce waitlist times.

For scheduling, call 505-225-3194, text 505-225-1934 or email scheduling@newlightcounselingllc.com.

You can also complete an inquiry form located below: