Groups & Workshops
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Groups & Workshops *
An in-person weekly group that utilizes somatic therapy, mindfulness, gentle yoga and stretching to process mental and physical challenges. All skill levels welcome.
A relaxed, supportive space to talk it out, build real coping skills, and connect with other teens, No pressure, just growth and good company.
An adult group exploring purpose, life transitions, and meaningful connections with self and others.
Our Mission.
New Light Counseling provides a safe, non-judgmental space for you to heal. Our agency offers ease of access to quality mental health support from licensed, local counselors.
You have the strength within to live a life that reflects your goals and dreams. Counseling can be a wonderful addition to your mental health and wellness journey.
Top Specialties
Anxiety
Depression
Self-Esteem and Coping
ADHD
Career Counseling
Chronic Pain & Illness
Cancer Diagnosis & Caregiver Support
Gambling
Grief and Loss
Infertility
Obsessive-Compulsive (OCD)
Peer Relationships
Relationships and Family Issues
Self-Harming and Suicidal Ideation
Self-Esteem
Sports Performance
Teen Concerns
Trauma and PTSD
Women's Issues
Counseling Services
Top Therapies & Methods
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
EMDR (Somatic & Attachment Focused - Telehealth Available Only
Internal Family Systems (IFS)
Emotion-Focused Therapy (EFT)
Gottman Method
Acceptance & Commitment Therapy (ACT)
Mindfulness & Holistic Healing
Our licensed New Mexico therapists work with preteens, teens and adults. We provide individual, couple, and family counseling sessions. Currently, we are seeing new clients for sessions Monday-Sunday on an appointment only basis. We will try our best to accommodate your scheduling request and are regularly opening up session spaced to reduce waitlist times.
For scheduling, call 505-225-3194, text 505-225-1934 or email scheduling@newlightcounselingllc.com.
You can also complete an inquiry form located below: